Rikin Dewey went from unused gym memberships and late-night partying to six days of training, losing nine kg and completing his first HYROX.
This Valentine's week, three men who planned the 'perfect' proposal tell us what it actually takes to pull off that dream moment. Behind the scenes, though, it's usually a mix of nerves, secrecy, near-disasters and hope that the moment lands the way it's meant to.
